10 Everyday Pollution Solutions

Your Guide to Going Green

1

Use cast iron pans instead of nonstick.

2

To avoid chemicals leaching into food, go easy on processed, canned or fast foods and never microwave plastic.

3

Buy organic, or eat vegetables and fruit from the "Cleanest 12" list.

4

Use iodized salt to combat chemical interference from the thyroid.

5

Seal outdoor wooden structures.

6

Leave your shoes at the door. This cuts down on dust-bound pollutants in the home.

7

Avoid perfume, cologne and products with added fragrance.

8

Buy products with natural fibers, like cotton and wool, that are naturally fire resistant.

9

Eat low-mercury fish like tilapia & pollock, rather than high-mercury choices like tuna & swordfish.

10

Filter your water for drinking and cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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